The early days of training camp are vital for NFL rookies as they set the tone for their entire careers. It’s their first real test in a professional setting, where they must quickly learn the playbook and adapt to the speed of the NFL. These days are crucial for building chemistry with teammates and earning the trust of coaches. Performing well in these initial practices can secure a roster spot, while poor performance might lead to being cut. Training camp is also a critical period for physical conditioning, which is essential for preventing injuries. Success in these early days can significantly boost a rookie’s confidence. Moreover, it’s a time for rookies to prove their worth and show they belong in the league. Coaches and team staff closely monitor their progress, making every moment count. These initial days form the foundation for a successful NFL season.
This article explores the importance of early training days, highlighting top-performing rookies, their potential fantasy impact, and what their performances mean for their team roles. You can expect notable plays, and quotes from coaches and teammates, offering a comprehensive look at how these rookies are faring in camp.
Top Performers
Caleb Williams, the No. 1 overall pick in the 2024 NFL Draft, is quickly making his mark at the Chicago Bears training camp. The rookie quarterback has shown notable progress, with head coach Matt Eberflus praising his smooth offense operation and improved pre-snap discipline. Williams impressed during a recent practice by executing a perfect deep pass to Tyler Scott, even with cornerback Kyler Gordon in tight coverage. His performance has sparked excitement among fans and teammates alike. With an offense bolstered by weapons like DJ Moore and Rome Odunze, Williams is on track to start immediately and make a significant impact this season.
According to Head Coach Matt Eberflus, Caleb Williams is “getting better every single day,” with noticeable improvements in managing pre-snap penalties and huddle operations as the team learns the system. Edge rusher DeMarcus Walker commented on Williams’ “special arm talent” and noted that while some might view his confidence as cockiness, it is an asset. Left guard Teven Jenkins added that the offense is “definitely growing together” and gaining a clearer understanding of their scheme.
Williams has demonstrated smooth operation of the Bears’ offense, with noticeable improvements in his handling of pre-snap penalties and huddle management. Despite only three practices and no pads yet, his progress is being well-received.
Fantasy Impact
Caleb Williams’ early progress in training camp signals promising fantasy potential. Offensive coordinator Shane Waldron has noted significant strides in Williams’ grasp of the offense and use of cadence, marking a clear improvement from offseason struggles. As the Bears’ starting quarterback, Williams benefits from a strong supporting cast, positioning him as a high-upside QB2 in redraft leagues and a valuable asset for dynasty/keeper leagues. His solid early performances suggest he could deliver notable fantasy returns in his rookie season.
Malik Nabers, the Giants’ sixth overall pick in the 2024 NFL Draft, has made a significant impression in the early days of training camp. Known for his versatility and playmaking ability, Nabers showcased his talents during the initial practices. In his standout performance on the first day, he was deployed in various positions across the field, demonstrating the coaching staff’s intention to utilize him in multiple roles. Nabers, who had an impressive collegiate career at LSU with 89 receptions for 1,569 yards and 14 touchdowns, quickly adapted to the NFL pace.
Head Coach Brian Daboll emphasized Nabers’ potential impact, stating, “We’re going to use him in a variety of spots. Keep learning and growing in the offense. Do what he needs to do each day in practice. Do the things he needs to do outside of the building. Compete his tail off, which I know he will. Looking forward to watching him.” This sentiment was echoed by quarterback Daniel Jones, who noted, “We spent some good time this summer together. It’s the first day, and he made some plays, you haven’t seen that (drops) much, but he’ll be a big time for us. He’s played well, played well in the spring, and it has been good to be with him this summer.”
Nabers’ ability to line up both outside and in the slot was evident, as he made several notable catches during drills. His agility and route-running skills allowed him to stand out against the defense. The rookie’s early performances have set high expectations for his role in the Giants’ offense, as he continues to build chemistry with his teammates and adjust to the NFL level.
Fantasy Impact
Malik Nabers’ early performance in training camp has sparked significant fantasy buzz. As the Giants’ top weapon following Saquon Barkley’s departure, Nabers has shown impressive skills and a competitive edge. With Daniel Jones needing a bounce-back season, Nabers’ versatility and big-play potential could make him a standout fantasy option. His strong showing in offseason workouts and the preseason suggests he might emerge as a key contributor, providing high value, particularly in redraft and dynasty leagues.
Joe Alt, the Chargers’ fifth overall pick in the 2024 NFL Draft, has already made a significant impact during training camp. Standing at 6-foot-8 and 322 pounds, Alt’s imposing presence is hard to miss on the field. His towering stature was particularly evident during the first day of camp at the Chargers’ new facility, “The Bolt,” where he easily stood out among his peers.
Chargers’ new head coach Jim Harbaugh is optimistic about Alt’s potential, emphasizing, “We selected Joe because of his remarkable size and ability to dominate on the line. We’re excited to see how his skills translate to our system.” Harbaugh’s faith in Alt is shared by General Manager Joe Hortiz, who added, “Joe’s performance in the spring was impressive. We believe he can be a cornerstone of our offensive line for years to come.”
Alt’s early camp performance has been closely watched as he competes for the starting right tackle position. His impressive physicality and technique have been highlighted in drills, showing why the Chargers invested heavily in him. Despite the high expectations and pressure of being a rookie, Alt has shown the poise and skill that justify his high draft selection. His ability to potentially replace Trey Pipkins III at right tackle could be crucial in revitalizing the Chargers’ ground game, which has struggled in recent seasons.
Fantasy Impact
Joe Alt’s standout performance in NFL training camp solidifies his role as the starting right tackle for the Chargers. His strong presence on the offensive line is set to boost the team’s run-heavy offense, enhancing the fantasy value of running backs Gus Edwards and Kimani Vidal. Alt’s impact in camp indicates a promising improvement in the Chargers’ ground game, making their rushing attack more reliable for fantasy managers.
Adonai Mitchell has quickly made an impression during the Colts’ training camp, showcasing his potential to be a versatile asset in their offense. The rookie receiver, known for his elite 4.34 speed, adds a significant vertical threat to the Colts’ passing game. During his final year at Texas, Mitchell averaged 15.4 yards per reception and scored 11 touchdowns, demonstrating his ability to make big plays and contribute across the field.
Mitchell’s camp performance has been notable for his ability to run a variety of routes and make plays at different levels. Colts’ area scout Anthony Coughlan praised Mitchell’s multifaceted skills, saying, “He’s a multi-dimensional threat. He can run routes, not just deep balls. We’re extremely excited about his talent.” This versatility is evident in camp, where Mitchell has displayed a natural ability to separate from defenders and create space, adding a new dimension to the Colts’ offense.
Colts’ veteran wide receiver Michael Pittman has been particularly impressed with Mitchell’s approach to the game. Pittman remarked, “Everything he does is so natural. I’m learning new techniques from him, and he’s elevating everybody. He’s all about football, always discussing concepts, routes, and moves.” Mitchell’s dedication and skill have quickly become a topic of discussion among teammates and coaches alike.
Fantasy Impact
Adonai Mitchell has made a strong impression in Colts’ training camp, showcasing his versatility and ability to create separation. This performance suggests he could be a significant fantasy asset, stepping in as the Colts’ No. 2 receiver opposite Michael Pittman Jr. His speed and route-running skills make him a valuable target for Anthony Richardson, potentially leading to around 50 receptions, 700 yards, and 6 touchdowns this season. In dynasty leagues, Mitchell’s long-term potential makes him a solid WR2 with the chance to become a cornerstone player.
Interviews:
During an interview with The Athletic’s Dianna Russini and Chase Daniel, Cowboys COO and co-owner Stephen Jones praised rookie edge-rusher Marshawn Kneeland, stating, “We did a good job of drafting, and Kneeland is one of the players whom we expect to come in and play at a high level immediately.” This highlights the team’s confidence in Kneeland’s potential to contribute early. However, given the presence of veterans like DeMarcus Lawrence and Micah Parsons, Kneeland may primarily serve as a situational power-rusher.
Chiefs defensive coordinator Steve Spagnuolo spoke about rookie Jaden Hicks’ versatility, saying, “One thing that sticks out about Jaden (Hicks) is he’s tall and long, and, yeah, he’s playing a bunch of different positions.” Spagnuolo’s comments reflect Hicks’ adaptability and the team’s intention to utilize his skills in multiple roles, which could be crucial for the Chiefs’ defensive depth.
Patriots head coach Jerod Mayo expressed his enthusiasm for rookie wide receiver Ja’Lynn Polk, noting, “He’s one of those guys that isn’t afraid to do the dirty work.” This praise underscores Polk’s willingness to contribute in various aspects of the game, positioning him as a potential top weapon for New England’s offense. ESPN’s Mike Reiss also highlighted Polk’s early rapport with rookie quarterback Drake Maye, drawing a comparison to former Patriots wideout David Givens, indicating Polk’s potential to quickly become a key player.
Cardinals head coach Jonathan Gannon commended Marvin Harrison Jr., stating, “He meets and exceeds expectations so far.” Fellow Cardinals wideout Michael Wilson added, “He doesn’t have a weakness in his game,” while cornerback Garrett Williams confirmed, “He’s everything people said he is.” These endorsements from coaches and teammates underline Harrison’s readiness to make an immediate impact and his potential to become a superstar receiver in the NFL.
Packers head coach Matt LaFleur discussed rookie offensive lineman Jordan Morgan’s versatility, saying, “We’ve seen the value in cross-training these guys. He’s certainly capable of doing whatever we ask him to do.” LaFleur’s remarks highlight the Packers’ strategy of developing versatile offensive linemen, with Morgan poised to secure a starting role by demonstrating his ability to adapt to multiple positions during training camp.
The 2024 NFL Draft saw six quarterbacks selected in the first 12 picks, creating intense competition for starting roles. Here’s what some of them and their coaches are saying:
Caleb Williams, Chicago Bears: “I’m ready to lead this team from day one. The coaches have shown faith in me, and I’m going to repay that with hard work and dedication.”
Williams is the only rookie QB named as a starter before training camp. This shows the Bears’ confidence in Williams and sets high expectations for his rookie season.
Bill Belichick, former New England Patriots head coach (on Drake Maye): “Drake has all the tools to be successful in this league. It’s up to the coaching staff to put him in the best position to succeed.” Belichick, known for his expertise, commented on the Patriots’ new quarterback before leaving the team.This praise from a respected figure adds pressure on Maye to perform well.
Jim Harbaugh, Los Angeles Chargers head coach: “We’re excited to work with Justin Herbert. He’s an incredibly talented quarterback, and our goal is to help him reach his full potential.”
Harbaugh is returning to the NFL after a successful college coaching career. This statement shows Harbaugh’s focus on developing Herbert, which could lead to improved performance for the Chargers.
Sean Payton, Denver Broncos head coach (on Bo Nix): “Bo has shown great promise in early workouts. We’re looking forward to seeing how he competes in training camp.”
Nix is competing for the starting role against veterans.Payton’s comments suggest that Nix has a real chance at winning the starting job, despite being a rookie.
Analysis
Jayden Daniels (Washington Commanders): Daniels’ mobile playstyle could have significant implications for his role on the team. If he can successfully translate his college rushing ability (186 attempts in one season) to the NFL, he could quickly become the Commanders’ starter. This dual-threat capability aligns well with Kliff Kingsbury’s offense.
Fantasy Implications: Daniels’ draft stock could rise significantly if he wins the starting job. Quarterbacks who run 90+ times in a season have historically been locked in as QB1s in fantasy. If Daniels shows promise in training camp, he could become a high-upside late-round pick in fantasy drafts.
Bo Nix (Denver Broncos): Nix’s quick decision-making and accuracy could fit well with Sean Payton and Joe Lombardi’s “death by a thousand cuts” offensive approach. His ability to adapt to this system in training camp will be crucial for his chances of winning the starting role.
Fantasy Implications: If Nix wins the starting job, his fantasy value could see a modest increase. However, the Broncos’ emphasis on short passes may limit his big-play potential, keeping his fantasy ceiling relatively low for 2024.
Drake Maye (New England Patriots): Maye’s rushing ability (184 attempts in one college season) could make him an intriguing fantasy option if he starts. However, the Patriots may opt to start the season with veteran Jacoby Brissett to ease Maye’s transition.
Fantasy Implications: Maye’s fantasy draft stock hinges on when he takes over as starter. If he wins the job outright in camp, his rushing upside could make him an interesting late-round flier in fantasy drafts. If he begins the season on the bench, he may go undrafted in most leagues but could be a waiver wire target later in the season.
J.J. McCarthy (Minnesota Vikings): McCarthy faces an uphill battle against veteran Sam Darnold for the starting role. His performance in training camp will be crucial in determining whether he can challenge for the job sooner rather than later.
Fantasy Implications: McCarthy’s fantasy value is limited for now, given Darnold’s projected starter status. However, if he shows promise in camp and preseason games, he could become a name to monitor on waiver wires, especially given the Vikings’ strong receiving corps.
Caleb Williams (Chicago Bears): Williams’ strong performance in training camp suggests he’s adapting quickly to the NFL level. His ability to operate the offense smoothly and make impressive throws, like the deep pass to Tyler Scott, indicates he could have an immediate impact as a starter.
Fantasy Implications: Williams’ draft stock is likely to rise based on his early camp performance. His dual-threat ability and the Bears’ improved receiving corps (DJ Moore, Rome Odunze) make him an intriguing QB2 with QB1 upside in fantasy drafts. In dynasty leagues, his value could skyrocket if he continues to impress.
Malik Nabers (New York Giants): Nabers’ versatility and quick adaptation to the NFL pace are promising signs. His ability to line up in various positions and make plays across the field suggests he could become a focal point of the Giants’ offense.
Fantasy Implications: Nabers’ strong showing could elevate him to a mid-round pick in fantasy drafts. As potentially the Giants’ top receiving option, he could offer WR3 value with WR2 upside, especially in PPR formats. His versatility makes him particularly appealing in best ball leagues.
Joe Alt (Los Angeles Chargers): Alt’s imposing presence and early camp performance indicate he could be an immediate starter at right tackle. His potential to improve the Chargers’ ground game is significant.
Fantasy Implications: While offensive linemen aren’t typically drafted in fantasy, Alt’s impact could boost the value of Chargers’ running backs. Fantasy managers considering Gus Edwards or Kimani Vidal should monitor Alt’s progress, as it could lead to improved rushing production.
Adonai Mitchell (Indianapolis Colts): Mitchell’s speed, route-running ability, and versatility are standing out in camp. His potential to be the Colts’ No. 2 receiver opposite Michael Pittman Jr. is intriguing.
Fantasy Implications: Mitchell’s draft stock in redraft leagues could rise to late-round flier status. In dynasty leagues, he could be a valuable stash with WR2 potential. His connection with Anthony Richardson will be crucial to monitor, as it could lead to some big plays and fantasy-relevant performances in 2024.
Overall, these rookies’ strong camp performances are likely to increase their fantasy appeal, particularly in dynasty and keeper formats. Fantasy managers should keep a close eye on their progress throughout the preseason to gauge their potential impact in 2024 and beyond.
Conclusion:
As training camps kick off, several rookies are already making waves. Caleb Williams is impressing the Bears with his smooth offense operation, while Malik Nabers is showcasing versatility for the Giants. Joe Alt’s imposing presence is bolstering the Chargers’ offensive line, and Adonai Mitchell is turning heads with his speed and route-running for the Colts.
These early performances are crucial for rookies to secure roster spots, build team chemistry, and adapt to the NFL’s pace. Their success in camp could translate to significant roles in the upcoming season and impact their fantasy football value.
Looking ahead, the next phase of training camp will bring new challenges as practices intensify and preseason games begin. Rookies will need to maintain their momentum and continue improving. We can expect position battles to heat up, especially among quarterbacks like Bo Nix and Drake Maye.
As pads come on and full-contact drills start, these young players will face their toughest tests yet. Their ability to perform under increased pressure will be key in determining their readiness for the regular season. Fans and fantasy managers alike should keep a close eye on these rookies as they navigate the coming weeks of training camp.